The Thoughtful Body ™
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Class Timetable
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Pilates
Yoga
Diploma in Yoga
Yoga Retreats
Mindfulness
Breathing techniques
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Healing Therapies
Bowen Technique
Radiesthesia
Distance Healing
Reiki
Reiki Training Pathway
Angel of the Blue Lotus Reiki
Seasonal Eating
Spring Seasonal Eating
Late Summer Seasonal Eating
Autumnal Seasonal Eating
Winter Seasonal Eating
Research
Musings
Privavcy Statement
Rachel Rafiefar Bio
EXPERIENCE... FEEL... CONNECT ... MAKE TIME FOR YOUR SOUL
Your journey
Your journey is a simple one...
When we seek change in our lives it is because we are ready to grow, to spread our wings and fly. To become stronger, more flexible, strengthen our immunity and even heal. Stepping forward in creating the life we want for ourselves through
Yoga and Pilates Classes,
Bowen
and
Reiki
,
Biomechanics assessment,
Workshops,
Mindfulness
Meditation
sessions, and
good nutrition.
Perhaps you are thinking of a change of direction in your life? You can also train as a
Yoga or Pilates Teacher
or
Reiki Practitioner
with our nationally recognised courses. We also offer
personalised retreats
in the UK and Spain.
Want to know more ? Then
contact Rachel
today, a practitioner
with over thirty years in the health industry
.
Heartfelt Services for Everyone
"The wound is the place where the light enters you"
Rumi
Home
Class Timetable
Testimonials
Workshops
Pilates
Yoga
Diploma in Yoga
Yoga Retreats
Mindfulness
Breathing techniques
Yoga for Emotional and Mental Wellbeing
Healing Therapies
Bowen Technique
Radiesthesia
Distance Healing
Reiki
Reiki Training Pathway
Angel of the Blue Lotus Reiki
Seasonal Eating
Spring Seasonal Eating
Late Summer Seasonal Eating
Autumnal Seasonal Eating
Winter Seasonal Eating
Research
Musings
Privavcy Statement
Rachel Rafiefar Bio