The Thoughtful Body ™
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Return to Earth Retreat
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Healing Therapies
Bowen Technique
Acupuncture
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>
Reiki Training Pathway
Yoga for Emotional and Mental Wellbeing
Mindfulness
Radiesthesia
Our recommendations
Spiky Massage Ball Set
Soft Pilates Ball
Pilates Ring Magic Circle
Long Foam Roller
Short Foam Roller
Exercise Ball for Yoga, Pilates
Pilates books
Yoga books
Seasonal Eating
Spring Seasonal Eating
Late Summer Seasonal Eating
Autumnal Seasonal Eating
Winter Seasonal Eating
Rachel Rafiefar Bio
Research
Musings
Privavcy Statement
EXPERIENCE... FEEL... CONNECT ... MAKE TIME FOR YOUR SOUL
Your journey
Your journey starts here.
Change happens when we are ready to grow...to spread our wings and step into the life we want.. So what are you searching for?
Whatever brought you here there is a path forward through. we can offer you a variety of skills from
Yoga and Pilates Classes
, to
Bowen Technique
and
Reiki
,
Biomechanics Assessment
,
Workshops
and our popular
Retreats
,
Mindfulness
Want to know more?
Get in touch with Rachel
— a practitioner with
over 37 years in the health industry
. Together we can find the right path for you.
Heartfelt Services for Everyone
"The wound is the place where the light enters you"
Rumi
Home
Class Timetable
Workshops
Testimonials
Yoga
Yoga Retreats
Breathing techniques
The Sunshine Retreat
Return to Earth Retreat
Pilates
Reformer Tower Sessions
Healthy Back Class
Biomechanics
Healing Therapies
Bowen Technique
Acupuncture
Reiki
>
Reiki Training Pathway
Yoga for Emotional and Mental Wellbeing
Mindfulness
Radiesthesia
Our recommendations
Spiky Massage Ball Set
Soft Pilates Ball
Pilates Ring Magic Circle
Long Foam Roller
Short Foam Roller
Exercise Ball for Yoga, Pilates
Pilates books
Yoga books
Seasonal Eating
Spring Seasonal Eating
Late Summer Seasonal Eating
Autumnal Seasonal Eating
Winter Seasonal Eating
Rachel Rafiefar Bio
Research
Musings
Privavcy Statement