The Thoughtful Body ™
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EXPERIENCE... FEEL... CONNECT ... MAKE TIME FOR YOUR SOUL ​​​​
Return to Earth:
A Journey into the Roots of Being
Yoga & Eco-therapy Retreat
04/06 - 11 September 2026
Uzdrowisko,
Warmia District, Poland
With Rachel Rafiefar and Marta Jackson 

​Answer the call of the wild. It’s time to come back to the Earth!
Join us for five or seven transformative days at Uzdrowisko (The Health Resort), a serene and secluded haven nestled within the pristine natural beauty of Poland's Warmia District. Away from the noise of the city, this dedicated retreat centre is the perfect sanctuary to connect with nature and your deepest self.
This September, as the season shifts and the Earth prepares for its rest, we invite you to anchor your body and awaken your spirit by exploring the Earth Elements. Through daily immersive Yoga, Pilates and Pranayama practices, guided Meditation, and nature immersion, we will cultivate stability, strength, and inner growth.
Warmia offers clean air, tranquil forests, and stunning landscapes—the ideal backdrop for a profound reset. Give yourself the gift of deep rest, wholesome vegetarian nourishment, and inspiring practices that will leave you feeling grounded, revitalize, and ready to stand tall in your own power.
Re-establish your connection to the Earth, settle your nervous system, and root into the most vibrant version of you.

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  • Home
  • Class Timetable
    • Testimonials
    • Workshops
  • Pilates
    • Healthy Back Class
  • Biomechanics
  • Yoga
    • Yoga Retreats
    • The Sunshine Retreat
    • Return to Earth Retreat
    • Breathing techniques
  • Healing Therapies
    • Bowen Technique
    • Acupuncture
    • Reiki >
      • Reiki Training Pathway
      • Angel of the Blue Lotus Reiki
    • Yoga for Emotional and Mental Wellbeing
    • Mindfulness
    • Radiesthesia
    • Distance Healing
  • Seasonal Eating
    • Spring Seasonal Eating
    • Late Summer Seasonal Eating
    • Autumnal Seasonal Eating
    • Winter Seasonal Eating
  • Research
  • Musings
  • Privavcy Statement
  • Rachel Rafiefar Bio
  • New Page