EXPERIENCE... FEEL... CONNECT ... MAKE TIME FOR YOUR SOUL ​​​​
Rachel offers private Reformer, Cadillac, Yoga and Pilates classes and group classes in Pilates and Yoga
Monday     
11.30   YOGA      Places Leisure Morpeth
12.30   PILATES  Places Leisure Morpeth
17.15   HEALTHY BACK   Watson House Morpeth 
Tuesday                   
09.00   PILATES   Places Leisure Blyth
17.15   PILATES   Yoga Den
18.15   YOGA        Yoga Den  
Wednesday             
9.30     PILATES                  Pilates at the Coast 
10.40   PILATES                  Pilates at the Coast 
 11.45  HEALTHY BACK     Pilates at the Coast 
Thursday                 
11.00   HEALTHY BACK   Watson House Morpeth 
19.00   YOGA                      Places Leisure Blyth
Sunday                     
09.00   YOGA   Places Leisure Ashington 
10.30   YOGA   Places Leisure Blyth
​16.00   HEALTHY BACK   Pilates at the Coast 
17.00   HEALTHY BACK   Pilates at the Coast 
18.00   FASTER PACED INTERMEDIATE PILATES  Pilates at the Coast ​

 

 
 

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Private sessions are tailored to the individual. They are suitable for anyone who would like a more specialised focus to their Pilates and Yoga practice. Rachel also offers classes in those overcoming illness, revering from surgery, dealing with back issues or feel they need a new insight into their body.   
 Rachel....A devoted yoga and Pilates guide whose practice embodies the perfect balance of strength and serenity. With her nurturing, heart centred approach and deep understanding of movement, she creates transformative spaces where students of all levels can explore their potential.

Drawing from years of practice and comprehensive training, Rachel specializes in mindful movement flows and restorative techniques that honour both traditional wisdom and contemporary understanding of the body. Her classes seamlessly blend precise alignment cues with breath-centred movement, offering students a journey that's both physically rewarding and spiritually enriching.
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Beyond the physical practice, Rachel brings a wealth of experience in meditation and mindfulness techniques, helping students cultivate inner awareness alongside physical strength. Her teaching style is both accessible and inspiring.
Whether you're seeking to deepen your practice, heal from injury, or simply find moments of peace in your busy life, Rachel's thoughtful guidance will help you discover your path to balance and vitality.
Join her on the mat and experience Yoga and Pilates as a transformative practice that extends far beyond the physical postures into every aspect of daily life. 
Ready for change? Book your session today