The Thoughtful Body ™
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EXPERIENCE... FEEL... CONNECT ... MAKE TIME FOR YOUR SOUL ​​​​​​

​Learning and developing your healing abilities 

Everyone is born with the natural ability to heal and whether we chose to work on ourselves or share our gift with others it is always just the beginning. The Thoughtful Body school of healing  offers training pathways to those who wish to develop their healing benefit for themselves, others or animals. We offer Usui Takata System of Reiki Healing and Angel Reiki. We can offer talks and demonstrations in your area if you wish to discover more.   
Learning the  Usui/Takata Reiki System of Reiki Healing
The courses that we offer enable you to learn how to access and channel Reiki energy. Becoming a practitioner of Reiki enables you to work on healing aspects of your self and assisting others on their healing journey. Reiki is a system that can balance your mind, body and spirit and bring energy and vitality into your system. People often experience feelings of calmness and tranquillity after  a session and can be used in many different situations. 

Rachel first discovered Reiki in 1995 with Chris Parkes who was one of the first to practice Reiki in the UK. For the moment she first discovered Reiki it became an integral part of her life. She feels committed to this ancient system of healing and over the years has seen the benefits that it has brought to many people. 

Rachel is an International Master Practitioner and Teacher  and is open to helping you organise training in your own country if you wish and if you cant attend any of our courses.  The courses are held in a nurturing environment which gives you time and space to explore, experience and practice Reiki. Support is always given after the courses should you need it.  

There are four different levels of Reiki training. 

LEVEL 1: is for those who wish to gain a greater understanding of Reiki and practice on themselves and family. during the course you will receive four attunements which allow the energy to flow efficiently through your system. As you work with yourself  you will find the energy moving freely through your body which enables you to give a Reiki session to yourself and others. The course will teach you how to do this as well as giving you time to practice on yourself and others who are training with you. Investment £225.


LEVEL 2: is for those who wish to work as a practitioner and a person can be trained in this 3-6 months after their Level 1. During this course a further two attunements are given, which allow the increase of Reiki energy and your ability to use it. You are shown different ways of working with Reiki and learn how to send distance healing as well as different ways you can incorporate it into your everyday life. The Level 2 course also focuses on the mental and emotional aspects of healing. Investment £345. 

LEVEL 3 Master Practitioner : is for those who wish to take their practice to a whole new level and a person should wait at least 6 months after their Reiki Level 2 before continuing with this level. At this level you will learn about the Master attunement which can be used to deepen your healing practice. This level is a real voyage of discovery and gives a different depth and energetic commitment to your journey. Investment of £495

LEVEL 4 Master Teacher : is for those who wish to teach others in Reiki. It is taught in an apprenticeship and teaches you how to set up, promote and teach Reiki to others. It is preferable that a person has a teaching certification to start this course such as PTLLS, CTLLS, DTLLS as this raises your professional profile and enables you to communicate effectively. If you wish to gain this certification we can also deliver this training for you . You will be asked to attend and assist on courses and will need to complete a number of assignments to demonstrate your understanding of teaching and effectively communicating. Please contact us directly if you are interested in following this pathway. Investment upon request. 
​

Check out course dates here
Contact us for more information
What our clients say about us...
​"Having taken several classes with Rachel; meditation, healing and Reiki to mention a few, it is evident that the experience of us working together has created life changing opportunities on my journey.  Not only is she a natural teacher but she is also a committed leader who is dedicated to and interested in those who cross her path.  Being able to calmly meet my individual needs even in a group environment clearly demonstrates how observant and caring she is towards her clients. 
Rachel, thank you for helping me to achieve what I thought was impossible.  Your practice of continued encouragement and positive support has been the road to a more peaceful and stress free life for me … and I’m not finished yet! " J Elliott, Scotland
​
"Thanking Rachel for helping me to find myself again in this stressful life (world)... 
 I attended the Reiki 1 course, which was another life changing experience. Rachel is very professional and a true loving teacher. Thank you Rachel for your positive input in my life... Can't wait until the Reiki Level 2 course starts..."
M.Niestadt Holland

"My experiences of being initiated into the welcoming world of Reiki 2 by Rachel was one of the most profound and exquisite moments I have been offered to date. As with any course she provides and space she holds, Rachel held a safe and powerful space work with all the senses, offering guidance appropriate for all those attending. The groups collaborative energy is always at the forefront of her intuitive teachings, and her down to earth approach and techniques and teaching methods, as empowering and encouraging as ever. The beauty of Rachel lies in her authenticity, and enabling you to take ownership of your own journey, every time I work with Rachel, I feel as though doorways into my own potential are opened wide, and the courage to step through them tactfully transmitted. I believe my personal journey with Reiki following the days spent learning with her, was as nurturing and as fulfilling as it was because of her ability to share a tradition which she so obviously treasures and holds close to her own heart, so with passion, excitement, love and an enormous amount of respect passes them on to you, in such a way that motivates and empowers the soul to utilise it for the healing and self-accepting tools they are intended to be. " S. Hollis London 

"Encouraged and facilitated by my daughter, I recently attended Reiki 1 with the phenomenal and gifted Reiki Master Rachel in beautiful Altea. Prior to attending I felt a little dubious,but also somewhat exited to try this new adventure which I knew little about.
Rachel made you feel well informed about how to prepare for a Reiki experience,with lovely detailed course material and many suggestions of pre-course reading.
 Our special little group of Reiki 1's were welcomed to Rachel's gorgeous space in sunny Altea. We quickly bonded and felt comfortable together with planned shared lunches and salt water swims if wished and many other extra touches.
 My Reiki journey began. I felt like I had embraced a new joyous way of life. It was powerful,life changing, personal, my worries melted away and my sleep pattern improved. I felt energy and energised and somehow confident to embrace new ventures in my life,and I have!
 I now practice self Reiki most days and have wonderful memories of my experience with inspiring angel Rachel and our little group and all that we shared together. I look forward to the next chapter.
 Reiki on!" M. Hollis London 


"Rachel is a wonderful soul, who can lead by experience, with extensive knowledge and life lessons learned through her personal battles, education and practices. Her confidence in teaching puts you at ease and the careful balance between the "spiritual", "homeopathic" and the "conventional" is comforting. The science of biological feedback and mindfulness is so true in its effectiveness, even if you don't feel connected to the more spiritual side of this world, you can appreciate the immediate impact this powerful and grounding practice can have. 
Level 1 is just a taste into the mastery of the complexities of our emotional state but its an amazing step forward into self healing.   You feel very safe, guided and open. This is a great course for anxiety, depression, pain, or just to feel a little more in understanding of oneself. So it aids in any misplaced anger or hidden blockages that you may not know are keeping you from yourself. It will help you sleep, manage stress and mediate your natural processes, helping you to feel your harmonious homeostasis. This balance alone is really worth the trip." ​ J. Hollis London  

​Heartfelt Services for Everyone
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    ​Contact us to find out more about our training pathways  

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  • Home
  • Class Timetable
    • Testimonials
    • Workshops
  • Pilates
  • Yoga
    • Yoga Retreats >
      • Mindfulness
      • Yoga for Emotional and Mental Wellbeing
    • Breathing techniques
    • Diploma in Yoga
  • Healing Therapies
    • Bowen Technique
    • Radiesthesia
    • Distance Healing
  • Reiki
    • Reiki Training Pathway
    • Angel of the Blue Lotus Reiki
  • Seasonal Eating
    • Spring Seasonal Eating
    • Late Summer Seasonal Eating
    • Autumnal Seasonal Eating
    • Winter Seasonal Eating
  • Research
  • Musings
  • Privavcy Statement
  • Rachel Rafiefar Bio